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"For men and women who are fitness driven."
Susan's BlogAbout Susan ArrudaExercise MovesShop - Workouts On DemandImages of Susan ArrudaContact Susan

Leg Sculpt Super Circuit

Hit your legs at every conceivable angle with the use of the balance ball in this Leg Sculpt Super Circuit! The core and arms get involved for a greater workload and maximum fat burn and sculpting!

Susan ArrudaAugust 28, 2016susan arruda execise moves, Susan Arruda, SusanArruda.com, leg exercises, leg fat, seriously sexy legsComment
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Wall Squat Kettlebell Swing

Marco GirgentiAugust 29, 2016susan arruda execise moves, susan Arruda, SusanArruda.com, leg exercises, Core exercise, seriously sexy legs
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“I Love Your Arms” Wall Biceps Isolation curl

Susan ArrudaAugust 27, 2016susan arruda execise moves, susan Arruda, SusanArruda.com, biceps curls, arm exercises, GetFitFaster.ca
 
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