SLIM and SCULPT those inner thighs effectively without expensive gym equipment!
Leg shaping requires hitting the legs at all angles for optimal results. This exercise uses the stability ball and specifically targets the adductors. The focus of this exercise is to strengthen and sculpt the inner thighs while burning maximum fat and this move does so very effectively!
Variety is the name of the ‘change’ game. To see progress, you need to add change and challenge in a variety of methods!