WELCOME
to the
Fitness Success Kit
Digital Resources
Page

 
 
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STARVING TO BE FAT

A free chapter from Marco's 100 Lb. weight loss journey. PDF download.

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FOOD SWAP KICKSTART

Immediate steps and swaps you can take to kickstart your progress. PDF download

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Why Train So Hard?

Reasons, viewpoints and strategies about how and why I have kept this up for over 30 years, that I think will help you too!