LOOK THINNER... INSTANTLY!

Want to look 10 lbs. slimmer.... INSTANTLY?

Our appearance is important to us all and I don't know anyone who wouldn't jump at the opportunity to look slimmer without having to sweat for it...

Read More
Susan Arruda
Set Goals, Not Resolutions

There are many benefits to setting goals. Goals direct your focus and attention. They help you remain persistent in the face of adversity. They increase your self-confidence and help you develop problem-solving strategies. They help you train smarter and harder. The bottom line is...

Read More
Susan Arruda
UNIQUE HOSTESS GIFTS

As you hop from party to party this month I do think it’s nice to bring along a little something extra for the party host – entertaining is a lot of work after all! And you could always resort to that good o’l bottle of wine (or champagne), but if you like to stand out and...

Read More
Susan Arruda