Hot Legs and Tight Abs Workout -
with 2 FREE BONUSES!
Join 6 time Figure Champion, Susan Arruda for this 45 minute workout that focuses on one of the hottest, but often most stubborn areas to define; LEGS! ABS are another popular body part we can’t get enough of, and it’s a perfect pairing of the two in this session.
This fast paced workout has leg exercises that isolate the thighs, booty and core to get those sculpted lines to appear, while also burning mega fat! The combinations and progressions will have your legs burning and changing and your abs are involved every shredding second of this mega sculpting workout!
FREE BONUS # 1
You also get my Lower Body Anywhere Wall Workout!
If you are tired of hitting a brick wall because your workouts are boring and you are not getting results; then we suggest you literally hit the wall with the Lower Body - Anywhere - Wall Workout! Join Susan Arruda for 30 minutes of outside of the box training that includes, cardio, plyometric, balance and resistance elements that confuse muscle groups in ways standard gym equipment simply can’t.
This workout is designed to strengthen and tone primarily your legs, but your um… butt, will go along for a sculpting ride.
All you need is a wall - and where there is a wall, there is a way!
AND YET ANOTHER FREE BONUS!
My BOSU LEAN LEGS and TIGHT BOOTY WORKOUT is all yours for FREE!
My BOSU Ball, Lean Legs and Booty workout is from my View it and Do It Series. No talk, all action in these workouts. It is fast paced and challenges your strength, making demands on your booty, total body and legs to accelerate changes in your body and burn, baby burn!
ALL OF THIS for