Cholesterol Lowering Meal Plan
$59.00
A doctor-referred 7-day meal plan to support healthy cholesterol levels using real, whole foods.
Includes omnivore and plant-based options, portion guides for men and women, smart prep tips, and a printable shopping list.
Designed for simplicity, sustainability, and heart health.
Description
Cholesterol-Lowering Meal Plan
Support heart health with this practical, physician-referred 7-day meal plan. Created for real people using real food, this plan is rich in fiber, antioxidants, omega-3s, and healthy fats.
✅ Includes:
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Omnivore & Plant-Based tracks
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Gender-specific portion scaling
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Sample meals for 3 days (repeatable)
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Printable shopping list
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Eating-out tips & FAQs
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Coffee & beverage guidance
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Designed for simplicity and sustainability
Perfect for individuals looking to manage LDL cholesterol, reduce triglycerides, and prevent plaque buildup through nutrition.
🩺 Doctor-reviewed.
🛒 Instant PDF download.
