Metabolic Syndrome Eating Plan
$59.00
A targeted 7-day meal plan for individuals with metabolic syndrome. Scientifically designed to support blood sugar balance, blood pressure, and lipid levels. Includes omnivore and plant-based options, portion guides, and practical tools.
Description
Metabolic Syndrome Corrective Eating Plan
This comprehensive 7-day meal plan is designed to help manage and reverse key symptoms of metabolic syndrome — including high blood sugar, elevated blood pressure, abdominal weight gain, and abnormal cholesterol levels.
Based on the latest nutritional science, this plan supports metabolic health through:
✅ Features:
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Two Tracks: Omnivore & Plant-Based
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Structured for Men & Women (with portion adjustments)
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Recipes optimized for satiety, energy, and glycemic balance
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Portion Guide + Serving Size Examples
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3–5 Day Grocery List (by food group)
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Clear Day-to-Day Format with Flexible Rotation
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Eating Out & Coffee/Soda FAQs
💡 Created to stabilize insulin, reduce inflammation, and restore metabolic flexibility — without extreme dieting or starvation.
🛒 Instant PDF download. Simple. Sustainable. Evidence-Based.
