Workouts for men and women who are fitness driven
The "Must Sees!"
I've got a bunch of FREE workouts you can do along with me and some brand new programs on the way! Check it all out!
Susan's Free Workout Videos
and Exercise Moves!
Check out the link below for loads of free workouts and specialty workout moves! All on video.
By far and away my most popular YouTube video workout. The foam roller is an edge for me. It throws everything off balance and challenges muscles I never knew I had!
My View It and Do It Workouts!
These workouts get off to a fast start and keep going! I'll show you what to do, you just follow through!