NEW Home Page 2025

Please email me at contact@susanarruda.com to inquire about online and in person training rates.


Susan’s ALL NEW 2026 Strength and Body Comp Workouts
Full length follow along video workouts

πŸ”₯ Just push play – to get pushed – 30 min or less!
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4 week GLUTECAMP -BOOTCAMP
Reshaping and Sculpting Transformation!

πŸ”₯ The fastest path to tighter, lifted, firmer glutes, better curves, stronger legs, and visible shape change!
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My MOST AFFORDABLE PAY AS YOU GO PROGRAM!

If you have been lacking direction in your workouts, or maybe you need a motivational boost, my Sculpted, Slim and Sexy Program may be exactly what you are looking for at the LOWEST PRICING OFFER ever!!!

The best part is…

You can try your first week of my first 4 week phase, “The Power-up” completely FREE. β€”
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video clips that will target muscle groups at a PRO level –
Fast reference and versatile
Low cost
Focuses on sculpting and target training

Work at your own pace

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Fast, efficient 20-minute circuits designed for body recomp and fat burn β€” at home or in the gym.

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NEW! Available now at a 60% Introductory Discount! PRE-level leg shaping and sculpting! CLICK HERE for DETAILS!