40/20 Workout

Hi! Thank you for checking out my 40/20 workout.
My name is Susan. I am 50 years of age and a mom of 2.

This workout is designed to burn serious calories in under 20 minutes. It is a bodyweight workout, no equipment needed.

If you found me through Facebook Messenger, I will follow up with you in a few days to see how you liked the workout and if you have any fitness questions I can help with. I will also send you some free tips 👍

Thanks again! Talk soon