Eggcellent Eggnog Latte

By Susan Arruda

Avoid chemicals and artificial additives by making your own. 

YIELD: 1 Serving

INGREDIENTS:

2-3 shots of espresso (1/4 cup = 2 shots) 30 ml = 1 shot
2/3 cup eggnog – buy organic – grass fed eggnog also now available by Rolling Meadow Dairy brand
¼ cup Greek yogurt
2 tsp. pure maple syrup (can be omitted, if preferred)
Splash of pure vanilla or maple extract (approx. ½ tsp.)
Dash of cardamom, nutmeg, or cinnamon
Sprinkle with 1/2-1  tsp. hemp hearts

PREPARATION:

Heat the eggnog in a saucepan and whisk until heated or use an immersion blender.  Add the Greek yogurt, brewed espresso and remaining ingredients (except the hemp hearts).  Whip until smooth. Pour into a mug and sprinkle with hemp hearts. Sprinkle with additional cardamom, nutmeg or cinnamon, if desired.