Welcome To Susan’s New Site!

Susan Arruda has been training for over 35 years.

She is a 6 time Fitness/Figure champion, and holds PRO status in 2 designations. She is an author, model. swimming and fitness instructor, certified lifeguard and personal trainer. She is in her late 40’s and a mom of 2, has lived a healthy active lifestyle since age 11, and is qualified to speak to, and train women in any stage of life.  Susan’s personal training clients have ranged from 19 to 74 years of age.