Informed Consent Physical Activity Susan Arruda

  • Informed Consent
    Participating in Physical Activity


  • I UNDERSTAND that different people have different capacities for participating in various activities and for my choices, to use or apply at my own risk, any portion of the instruction or guidance that I receive while participating in this workout/activity. I understand the risks involved in undertaking any of the exercise/activities is related to my own state of fitness, or health, and the awareness, care and skill with which I conduct myself in any of the exercise/activities of this workout taught by Susan Arruda. I also understand that I am free to withdraw from, reduce or modify my involvement in any of the activities and I realize that I should do so on recognition of any signs of physical discomfort.

  • I UNDERSTAND that if I am on any medication(s), or have any medical conditions that might be exacerbated by physical activity/exercise, that the decision/responsibility to disclose this/or not, is mine alone and that if I choose to proceed with such a condition, I am aware of the risks involved. Susan Arruda does not know my medical history and I release any claim against her in this regard.

  • I, the participant, AM INFORMED, understand and am aware that strength, flexibility and cardiovascular exercise, are potentially hazardous activities.  I am also informed, understand and am aware that fitness activities involve a potential risk of injury and that I am voluntarily participating in these activities with full knowledge, understanding and appreciations of the dangers involved and I assume full responsibility and full liability. My doctor has not given me any reason to not participate in strenuous physical activity.

  • I FURTHER UNDERSTAND that the possible risks involved in the participating in these activities may include muscle, tendon, ligament, bone and joint soreness; muscle, tendon and ligament strain, or tears or injury, bruising, death, skin lacerations, tears, cuts, punctures, shortness of breath, dizziness, fainting, or in consciousness, tightness in chest, bone breaks, discolouration, separations or fractures, fatigue, sweating, punctures, heart attack or stroke, aggravation of any existing a past injury, discomfort or problem with any other injury, discomfort or physical problems associated with physical activity, and many other forms of physical discomfort.

  • I UNDERSTAND just as with other types of physical activity, that there are potential risks involved in physical fitness and I accept all responsibility and waive any legal recourse against Susan Arruda, employer, facility and agents from any claims resulting from the workouts/personal fitness program. 

  • I DECLARE that I have read, understand, and agree to the contents of the INFORMED CONSENT AGREEMENT  and it’s entirety and CONSENT to taking all of the above noted risks by VOLUNTARILY PARTICIPATING in this workout/physical activity.

  • My decision to participate in the activity is also my acceptance of the terms outlined.