Cookie Dough Kisses – No Bake
By Susan Arruda
YIELD: 33 Servings
INGREDIENTS:
1 cup rolled oats
1/3 cup (1 scoop) protein powder
¼ cup skim milk powder
2 tbsp. flax meal (ground flax seeds)
2 tbsp. ground chia seeds or amaranth seeds
½ cup dried blueberries or cranberries (pulse grind in blender or magic bullet to release flavours), or other dried fruit of choice
¼ cup honey
2/3 (160 ml) cup all natural peanut butter or almond butter
½ cup cooked quinoa
¼ cup chopped dark chocolate
PREPARATION:
Combine and stir dry ingredients together in a large bowl. Add the honey and peanut butter or almond butter and stir together using a large mixing spoon to combine well. Add the remaining ingredients and stir.
Shape the dough into small sized balls (cherry tomato size). If the dough is too moist, refrigerate dough for 30-60 minutes before shaping into balls. Wrap individual servings in tin foil and shape, if desired, for easy grab and go option.