DID YOU KNOW THAT EVERY WOMAN HAS CELLS IN HER LOWER BODY
known as FAT TRAPPING CELLS?
DO YOU KNOW the SECRET to RELEASING the
FAT TRAPPED IN THOSE CELLS?
Discover How A 47 year mom developed a system to more rapidly RELEASE the FAT TRAPPED in your LEGS so you can shape Leaner, Toned & Seriously Sexy Legs in as little as 12 WEEKS! WITHOUT HAVING TO GO TO THE GYM, DIETING LIKE CRAZY or EXERCISING FOR MORE that 30 MINUTES PER DAY.
FAT CELLS known as adipocytes on your legs and butt are just containers for a much deeper fat issue. The DEEPER problem is that the fat is actually TRAPPED IN THE adipocyte cell! This TRAPPED FAT is the most stubborn of all!
TRUTHS about HOW FAT is STORED and RELEASED:
- FAT is not burned right in the cell! You first have to release the trapped fat from the cell before it can be eliminated!
- REGULAR EXERCISE ALONE WILL NOT MAXIMIZE your body’s ability to release trapped fat from the cells!
- Even if you are exercising properly 6 days per week and doing everything “right,” changing your exercises up, doing resistance training, doing cardio AND even eating healthy, all of these combined WILL still NOT INCREASE the body’s MAXIMUM POTENTIAL to release the STUBBORN fat trapped in the cell!
WHAT CAUSES THE RELEASE of FAT FROM THE CELL?
The fat trapped in a cell is composed of triaglycerol, a type of fat (lipid) found in your blood. In order to release the trapped fat, the triaglycerol’s molecule must first be split. The enzyme that makes this split happen is known as hormone sensitive lipase (HSL). When it is activated, the trapped fat is then released into the bloodstream in the form of Free Fatty Acids (FFA’s) which are propelled to muscles where energy is needed.
The more blood that reaches the muscles being worked, the more FFA’s are delivered to those muscles.
BUT, if you perform the wrong kind exercises and stretching, you can actually
RESTRICT THE FLOW of BLOOD and SABOTAGE your FAT LOSS!
Once you discover the method of RELEASING THE FAT TRAPPED IN YOUR CELLS, Y
YOU will unlock the key to revealing your hidden “seriously sexy legs!”
YOU MAY HAVE HEARD THAT THERE ARE NO EXERCISES THAT SPECIFICALLY BENEFIT WOMEN.
WOMEN’S MUSCLES compared to MEN’S MUSCLES ARE NOT THE SAME AT THE FIBER LEVEL. SO WHY ON EARTH WOULD YOU TRAIN THE SAME AS A MAN AND EXPECT THE RESULTS A WOMAN WANTS?
I often see and hear of women training their legs like they were men! Worse, I have seen some trainers taking their female clients through exercises that could actually WIDEN their upper thighs! Is that what you want? WIDER THIGHS? NOT ME!
Men and women are not only different in physical appearance, but women possess more of the Type 2 muscle FIBERS, the slow burners that sustain endurance. That means, it would be fundamentally incorrect for us to train like men, who have an abundance of TYPE 1 muscles fibers. That’s like making a female who wants lean and slender muscles, train like a bodybuilder or powerlifter.
A direct question; are you certain you are not training like a male?
I designed Seriously Sexy Legs specifically for women. You see, ladies, it’s not just about doing the right exercises, there is also a specific order to do them in. You need to know how many sets, rest time, and so on to perform. I know it might sound daunting, but I have designed this program to be very easy to follow.
We are not using the techniques that men rely on in the gym. There is no “one rep max” here to help you get “gains.” There are no exercises that make the legs thicker and grow bulky muscle. No, I am going to train you for a lean and sexy look, and you won’t get that by just following some exercise program in a female fitness magazine. We have to get specific!
I had been in and out of gyms for many years, doing every conceivable type of exercise, classes, aerobics and the like. One day, after a particularly challenging set, I looked around and saw something I had never taken much notice of; I was the only person not standing still between sets! People were sitting on machines, chatting with others, counting down their rest period, some were texting, others were in the “zone.” I was doing something no one else was, which turned out to be my secret weapon for leaner legs.
Now, I am going to arm you with that same weapon!