Throat Soother Smoothie
Over 100% RDA of Vitamin A
YIELD: 1 Serving
1 cup packed spinach leaves
1/2 cup of pomegranate juice (or other pure unsweetened juice)
juice from 1/2 lemon
1/4 cup Aloe Vera juice * (We used Ultimate Aloe with Aloe barbadensis whole leaf solids of 200:1)
Ginger root – 1-2 inches of fresh root, finely grated
Turmeric- 1 inch of fresh root, finely grated or 1/2 tsp. dried spice
Lemon rind, grated from 1/2 lemon
1/2 tsp. coriander
1 tbsp. honey
Optional: Ice cubes
Blend all ingredients in a blender until smooth.
*Purchase Aloe juice with the International Aloe Science Council IASC aloe vera seal which ensures truth in labelling.