Week 9 Day 3 Return to Main Menu Alternating Side Kicks GROUP 2 Deep Squat, Touch Floor to Knee Tuck Jump PDF I want to download a workout sheet that I can print and fill in by hand. I want to download a Mac Pages workout sheet where I can input my reps/loads and save it for later. Windows - Word Doc I want to download a Windows Word doc workout sheet where I can input my reps/loads and save it for later.
